Growing up for Girls
A clear and straight-talking guide to the ups and downs of the teenage years.
A book covering body changes, mood swings, exercise, healthy eating, self-confidence, periods, bullying, social networking, drink, drugs, stress, STIs, hormones, relationships, sex, contraception, brain changes, feelings, friends, break-ups, fashion, safety, spots, exams...and more.
Includes links to carefully researched websites that enhance the information in the book.
If the contents of this book is too old then why not try the Usborne Whats happening to me book which covers puberty
Recommended for age 10 plus. This would be dependable on each child as this covers sensitive subjects about growing up through the teenage years.